WHEN TO DRINK WATER

Posted by By at 24 January, at 14 : 31 PM Print

WHEN TO DRINK WATER

Correct Time to Drink Water….Very Important…This is interesting!! I knew you need you minimum water to flush the toxins out of your body, but this was news to me. Correct Time to Drink Water…Very Important

From A Cardiac Specialist !

Drinking water at certain time maximizes it’s effectiveness on the body: 2 glasses of water waking up – helps activate internal organs

1 glass of water 30 minutes before a meal – helps digestion

1 glass of water before talking a bath – helps lower blood pressure

1 glass of water before going to bead – avoids stroke or heart attack

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